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Jurnal davidsprincess, 24 Okt 19

Period... to ruin what should have been another loss. On the bright side- I'm usually up 2-3 pounds from it and this is negligible. So still a win- kinda?
86,5 kg Sejauh ini Berkurang: 26,5 kg.    Sisa: 0 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 24 Oktober 2019:
1452 kkal Lemak: 71,98g | Prot: 82,13g | Karb: 122,09g.   Makan Pagi: Blueberry Muffins. Makan Siang: Italian Salad Dressing, Lettuce Salad with Assorted Vegetables, Wal-mart Deli Potato Wedges, Chicken Breast. Makan Malam: McDonald's French Fries (Small), McDonald's Double Quarter Pounder with Cheese. Camilan/Lainnya: Great Value Pretzel Sticks, Frigo Light String Cheese. lagi...
2300 kkal Latihan: Mengemudi - 1 jam dan 55 menit, Berdiri - 59 menit, Istirahat - 13 jam dan 6 menit, Tidur - 8 jam. lagi...
Memperoleh 0,6 kg dalam 1 minggu

30 Suporter    Dukung   

Komentar 
It’s a total win!😊 
24 Okt 19 oleh anggota: jcmama777
Even is gain can be a win! It’s all goals and plans girl, plans and goals! Ha Ha! See ya! Off to have coffee with jc!! 😘 
24 Okt 19 oleh anggota: wifey9707
Gains are wins because then you have a bigger loss later lol 
24 Okt 19 oleh anggota: -Diablo
Well said Diablo! That is what i keep telling myself on my break 
24 Okt 19 oleh anggota: jessabridge4444
Definitely a win!!! 💕 
24 Okt 19 oleh anggota: mrsroboto
Well I was going to say what Diablo said so I'll just say 'yeah, ditto'.  
24 Okt 19 oleh anggota: FullaBella
It will happen Princess, you're doing it! 💚💛💜 
24 Okt 19 oleh anggota: shirfleur 1
A yin-win. 🤣😂 I ❤️ you today...so I'll hate you tomorrow. Thanks everyone. Unfortunately I'm at this conference gone from home 12.5 hours today. Trying to walk around the hotel during breaks but unlikely I'll hit the gym. 😢 calories low though so there's that.  
24 Okt 19 oleh anggota: davidsprincess
That's how I feel many days just @ work as I often get trapped there late.  
24 Okt 19 oleh anggota: wholefoodnut
It sucks. I'm trying not to be distracting standing in the back of the room but can't sit any longer and drive 4 hours round trip. 🙁 
24 Okt 19 oleh anggota: davidsprincess
Just get the pedals. That won't be distracting for others.  
24 Okt 19 oleh anggota: davidsprincess
Leg raises and leg weights? 
24 Okt 19 oleh anggota: liv001
If you don’t overeat during pms, it’s just water and the body will release it. 
24 Okt 19 oleh anggota: moopie321
Lol... I know moopie but I hated interrupting my downward trend. 😆  
24 Okt 19 oleh anggota: davidsprincess
I know 😔😔😔...but you know weightloss isn’t linear.📉📉📉📈📈📉📉📉📉. Overall trend blah blah blah. Check your dm pls.  
24 Okt 19 oleh anggota: moopie321
Ok I'll check when I get home from this shitty, long conference because I don't see anything on my phone and I'm pretty tech impaired. 😬😆 
24 Okt 19 oleh anggota: davidsprincess
It’s on ig. 👍 
24 Okt 19 oleh anggota: moopie321

     
 

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