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Nutritional Action is the Consumer Report of the nutrition world. They take funding from no one and give great information on new products, supplements, fast food trends and so on. It is worth subscribing to.
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1077 kkal
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Lemak: 33,39g | Prot: 45,16g | Karb: 139,87g.
Makan Pagi: 2% Fat Milk, Nature's Path Heritage Flakes Multigrain Cereal, Sarabeth's Orange Apricot Marmalade, Turkey pork breakfast sausage, Aqua de Jamaica (hibiscus ice tea), NoSalt Nosalt, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Maxwell House International Cafe Orange, Concord Grape Fruit Juice Cocktail, Egg. Makan Malam: Philadelphia Original Cream Cheese, Nabisco Premium Saltine Crackers with Multigrain, Lettuce Salad with Tomato, Five Ingredient Soup. Camilan/Lainnya: Chocolate chip banana bread with SWERVE. lagi...
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1592 kkal
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Latihan:
Memasak - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Berjalan (Sedang) - 5 km/jam - 30 menit, Belajar - 3 jam, Istirahat - 10 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Kenna Morton
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