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Question for the community. There are no "official" rules, just asking for opinions. I've been working on beating my last streak - 45 days of closing my three rings on the watch. I'm on day 37. I haven't eaten anything I'm also sick as a dog to where I left my desk at work and have been curled up in a ball of misery for the past three hours. If I stay relatively still I'm fine, if I move, well, toilet worship. I'm sure I have a stomach bug at this point and I'm not going to walk the dogs or get in my pool for fear I'll spoil it forever.
Here are my options:
1) Start the count over, life happens, accept it
2) Give myself a free pass for today only - unlike the time I was walking and almost passed out a couple years ago - flu, keep the count going
3) Get on the treadmill and zombie walk to 600 activity calories burned
I'm going to hit enter and curl back up for another nap. PS, I never get sick. Until I do.
Lihat Kalender Diet, 12 September 2019:
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238 kkal
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Lemak: 15,50g | Prot: 7,09g | Karb: 23,18g.
Makan Malam: Cantaloupe Melons . Camilan/Lainnya: Almonds, Ghirardelli 60% Cacao Bittersweet Chocolate Chips, Almonds. lagi...
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