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Warm waffles with Snickers Ice cream and syrup.
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2682 kkal
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Lemak: 108,21g | Prot: 150,15g | Karb: 318,23g.
Makan Pagi: Kiwi Fruit, Tangerine, Bananas, Quest White Chocolate Raspberry Protein Bar, Quest Birthday Cake Protein Bar, Kroger Deluxe Jammed Chocolate Chip Cookie Dough Ice Cream, Syrup, Eggo Homestyle Waffles (2). Makan Siang: Guacamole, White Rice, Great Value Grilled Chicken Strips, Ore-Ida Waffle Fries, Great Value Enriched Hamburger Buns, Cache Valley Swiss Cheese, Safeway 80% Lean 20% Fat Ground Beef. Makan Malam: Quest White Chocolate Raspberry Protein Bar, Reese's Peanut Butter Cups with White Chocolate (Package). lagi...
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3414 kkal
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Latihan:
Duduk - 10 jam, Angkat Besi - 45 menit, Berdiri - 5 jam, Tidur - 6 jam, Istirahat - 2 jam dan 15 menit. lagi...
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 Komentar
22 Jun 19 oleh anggota: -Diablo
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Yep, cutting on an average of 3k so far this month. Down 8 pounds.
22 Jun 19 oleh anggota: -Diablo
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22 Jun 19 oleh anggota: -Diablo
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Sejarah Berat Badan -Diablo
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