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Pork shoyu ramen - SO GOOD! I got 2 servings and needed to put it into a large tupperware container for eatings!
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2331 kkal
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Lemak: 70,63g | Prot: 158,04g | Karb: 267,42g.
Makan Pagi: Oreo Chocolate Peanut Butter Pie, Publix Quick Cooking Oats, Valu Time 1% Low Fat Milk, Winco Foods 1% Lowfat Chocolate Milk. Makan Siang: Beef Broth (Home Recipe), Noodles, Fish Cake or Patty, Pork, Soy Sauce (Shoyu), Chinese Cabbage (Bok-Choy, Pak-Choi), Boiled Egg, Young Green Onions. Makan Malam: Ocean Spray Diet Cranberry Juice, Optimum Nutrition Micronized Creatine Powder, Daisy Low Fat 2% Small Curd Cottage Cheese, Smucker's Sugar Free Strawberry Preserves, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Valu Time 1% Low Fat Milk, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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2524 kkal
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Latihan:
Istirahat - 6 jam, Tidur - 9 jam, Menonton Televisi - 7 jam, Pekerjaan Rumah Tangga - 15 menit, Mengemudi - 1 jam, Mandi - 15 menit, Memasak - 30 menit. lagi...
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 Komentar
ooooo....drool, ramen. This was 1200+ calories? Looks less.
18 Jun 19 oleh anggota: AboutMyTribe
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18 Jun 19 oleh anggota: moopie321
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18 Jun 19 oleh anggota: AboutMyTribe
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We can't tell how much is there since there is no flan in the background. Are you cutting or sumpin?!
18 Jun 19 oleh anggota: -Diablo
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Oh, so 52+ pounds per week? Idk man, sounds dangerous.
19 Jun 19 oleh anggota: -Diablo
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I'd say you're fine. The body would rather get rid of fat. Just keep the lifting and protein up along with carbs the buffer muscle loss and for the energy.
19 Jun 19 oleh anggota: -Diablo
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Sejarah Berat Badan chrisw77
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