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4196 kkal
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Lemak: 131,92g | Prot: 158,76g | Karb: 611,00g.
Makan Pagi: Pure Protein Chocolate Salted Caramel High Protein Bar, Domino's Pizza 12" Hand Tossed Pepperoni Pizza, Oranges. Makan Siang: Arby's Crispy Chicken Cordon Bleu Sandwich, Arby's Curly Fries (Medium), Pure Protein Chocolate Peanut Caramel High Protein Bar. Makan Malam: Oranges, AMC Movie Theater Popcorn (Large), Granulated Sugar, Sue Bee Honey, 2% Fat Milk, Kellogg's Special K Vanilla Almond Cereal, 2% Fat Milk, Honey, Sugar, Shredded Whole Wheat Cereal (Presweetened). Camilan/Lainnya: Kellogg's Special K Vanilla Almond Cereal. lagi...
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3092 kkal
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Latihan:
Berdiri - 8 jam, Duduk - 6 jam, Tidur - 8 jam, Istirahat - 2 jam. lagi...
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 Komentar
01 Jun 19 oleh anggota: rosio19
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I don't remember. It was the one with breaded chicken breast and bacon.
02 Jun 19 oleh anggota: -Diablo
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I love Arbys curly fries lol
02 Jun 19 oleh anggota: LTHOMP56
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Sejarah Berat Badan -Diablo
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