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4015 kkal
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Lemak: 137,51g | Prot: 177,27g | Karb: 541,77g.
Makan Pagi: Charms Blow Pop (18g), Snyder's of Hanover Mini Pretzels, Milk Chocolate Candies, Lettuce Salad with Cheese, Tomato and/or Carrots, Tombstone Double Top Pizza, Quest Blueberry Muffin Protein Bar, Wrigley Juicy Fruit Chewing Gum. Makan Siang: Kellogg's Rice Krispies Treats (37g), Cantaloupe Melons, Eggland's Best Large Grade A Eggs, Dole Bananas, 2% Fat Milk, Kellogg's Special K Protein Original Multi-Grain Touch of Cinnamon, one brands one maple glazed donut. Makan Malam: Great Value Fudge Mint Cookies, Potato Chips, White Bread, White Bread, Albertsons Pickle Loaf, Eckrich Pickle Loaf, Graham Crackers, General Mills Cocoa Puffs, 2% Fat Milk. Camilan/Lainnya: Pure Protein Chocolate Peanut Caramel High Protein Bar. lagi...
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3114 kkal
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Latihan:
Duduk - 8 jam, Berjalan (Sedang) - 5 km/jam - 1 jam, Berdiri - 5 jam, Tidur - 8 jam, Istirahat - 2 jam. lagi...
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Komentar
Yum! Looks like you found something good! I just had this southwest chicken club at Subway as opposed to my usual ham on jalapeño cheddar bread. Not too bad.
21 Mei 19 oleh anggota: davidsprincess
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Sounds good. This pizza was delicious. The salad was ok. Not my fave dressing.
21 Mei 19 oleh anggota: -Diablo
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Is that corn on the pizza?
21 Mei 19 oleh anggota: FullaBella
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Yes, it was a veggie pizza. I don't usually get veggie but it looked the freshest. 😁
21 Mei 19 oleh anggota: -Diablo
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That looks really good! So hungry now I would even have the salad!
21 Mei 19 oleh anggota: Sabrina Helmold
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I have to be super hungry to eat a salad too, Sabrina! I love deep dish too, keyten. mmmmm
21 Mei 19 oleh anggota: -Diablo
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21 Mei 19 oleh anggota: rosio19
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You just made me sooo hungry now 😍 this pizza looks sooo delicious
21 Mei 19 oleh anggota: Arya_secretly
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No, tell me it's not so. I see a salad in the background. (Yes, I know you eat from all the food groups. That was just fun to say.)
21 Mei 19 oleh anggota: Erquiaga
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keyten77, have you ever tried a Chicago stuffed pizza? My favorite is made with spinach. Sorry, Big D.
21 Mei 19 oleh anggota: Erquiaga
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My favorite pizza is homeade dough piled high with a garlic alfredo sauce, chicken, spinach, artichoke, ricotta, mozzarella fresh herbs and tossed on the outdoor grill. Sometimes we even flip it into a calzone !
21 Mei 19 oleh anggota: gogogirl59
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Don't worry, Erquiaga, I only ate 1/3 of the salad. Now that I'm cutting, I have to cut back on my portions. 😁
21 Mei 19 oleh anggota: -Diablo
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You're killing me, gogo, that sounds wonderful!
21 Mei 19 oleh anggota: Erquiaga
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Good job, Big D. Had me worried for a minute.
21 Mei 19 oleh anggota: Erquiaga
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21 Mei 19 oleh anggota: KayBuckaroo
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22 Mei 19 oleh anggota: g_ortegam
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Big D is just messing with us. Veggie pizza and salad, indeed. I bet there was a pepperoni pizza to go.
22 Mei 19 oleh anggota: Erquiaga
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Nah, he's probably been a closet vegetarian the whole time - just leading us on.
22 Mei 19 oleh anggota: FullaBella
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Sejarah Berat Badan -Diablo
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