If anyone is interested in a great nutritional database—- for the actual nutritional value of any food sold in the USA —check this out
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1366 kkal
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Lemak: 49,85g | Prot: 81,43g | Karb: 151,72g.
Makan Pagi: Giorgio Baby Bella Mushrooms, Nopales (Without Salt, Cooked), Purslane, Egg, Dave's Killer Bread Thin-Sliced Good Seed Bread, Welch’s grape juice and Hibiscus drink, Maxwell House International Cafe Orange, Sara beth spreadable fruit Mixed berry jam. Makan Siang: Chobani Nonfat Plain Greek Yogurt, Ranch Granola, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Driscoll's Blueberries, Tru-Nut Powdered Peanut Butter. Makan Malam: Heinz Zesty Cocktail Sauce, Kohlrabi, Celery, Grape Tomatoes, Melissa's Anaheim Chile, Young Green Onions, Avocados, Publix Large Shrimp, Nabisco Triscuit Balsamic Vinegar & Basil, Tillamook Extra Sharp Cheddar Cheese, Pure leaf cherry hibiscus herbal tea, Sprouts Farmers Market Seedsational Whole Grain Bread. lagi...
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1447 kkal
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Latihan:
Belanja - 1 jam, Berjalan (Lambat) - 3 km/jam - 1 jam, Pekerjaan Rumah Tangga - 1 jam, Istirahat - 13 jam, Tidur - 8 jam. lagi...
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![](https://m.ftscrt.com/static/images/box/membersicon.gif) Komentar
20 Apr 19 oleh anggota: From371to184
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I used their info quite a bit before I started using MFP then FS. Still use it for verification occasionally.
20 Apr 19 oleh anggota: TomLong
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Sejarah Berat Badan Kenna Morton
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