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240 calories... Gooooooo "Enablers"!!
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4121 kkal
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Lemak: 158,89g | Prot: 217,33g | Karb: 462,11g.
Makan Pagi: Publix Quick Cooking Oats, Winco Foods 1% Lowfat Chocolate Milk, El Popular Chorizo, Oakdell Jumbo Eggs. Setelah Sarapan: Nature's Best Isopure Low Carb Dutch Chocolate, Now Sports Carbo Gain, Coffee (Brewed From Grounds), Winco Foods 1% Low-Fat Chocolate Milk, Optimum Nutrition Micronized Creatine Powder. Sebelum Makan Siang: Little Caesars Extramostbestest Sausage Pizza. Makan Malam: M&M's Chocolate Ice Cream Cookie Sandwich, Little Caesars Extramostbestest Sausage Pizza, Great Value Key Lime Divine Ice Cream Sandwich, Nature's Best Perfect Zero Carb Isopure Whey Protein Isolate - Mango Peach, Daisy Low Fat 2% Small Curd Cottage Cheese. Setelah Makan Malam: Extra Strength Melatonin Gummies, Dr. Tobias Triple Strength Omega 3 Fish Oil, Vitafusion MultiVites Gummy Vitamins. lagi...
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4069 kkal
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Latihan:
Memasak - 15 menit, Pekerjaan Kebun (Berkebun) - 1 jam, Angkat Besi - 2 jam dan 45 menit, Mandi - 30 menit, Tidur - 6 jam, Istirahat - 3 jam, Berbelanja - 45 menit, Mengemudi - 3 jam, Menonton Televisi - 6 jam dan 30 menit, Pekerjaan Rumah Tangga - 15 menit. lagi...
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 Komentar
02 Apr 19 oleh anggota: rosio19
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Enablers? guess we all know where that came from. Glad to privide your team with an official name. Good luck on you journey and stay the course!
03 Apr 19 oleh anggota: gogogirl59
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03 Apr 19 oleh anggota: gogogirl59
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Imagine if there was a donut ice cream mmmmmm...
03 Apr 19 oleh anggota: wifey9707
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You can always cut a donut in half and spread some ice cream in between mmmmmm and swirl the sides in some M & M (A treat once in awhile won't kill you or totally damage your progress ) :-)
03 Apr 19 oleh anggota: Sweetlysad
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03 Apr 19 oleh anggota: wifey9707
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03 Apr 19 oleh anggota: kaylinrenee
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Great minds think alike..I just had the chocolate chip cookie version of these.
03 Apr 19 oleh anggota: -Diablo
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Sejarah Berat Badan chrisw77
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