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Lihat Kalender Diet, 23 Desember 2018:
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1900 kkal
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Lemak: 178,43g | Prot: 46,02g | Karb: 248,17g.
Makan Pagi: Honeydew Melon, Indonesian Pastel, Korean Rice Cake. Makan Siang: Chili Powder, Kaffir Lime Leaves, Olive Oil, Cooked Hot Peppers (Fat Not Added in Cooking), Minced Garlic, Maggi Tomyam Flavour, Shrimp, Spaghetti (Without Added Salt, Cooked). Makan Malam: Kwetiau Goreng, Peanut Sauce, Indonesian Fried Roti. Camilan/Lainnya: Banana, Fitbar Nuts Fitbar, Dry Roasted Unsalted Peanuts, Kerupuk Bawang, Pineapple, Banana, Soyjoy Fruit Soy Banana, Oatbits Oat 8 Choco Hazel. lagi...
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1502 kkal
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Latihan:
Memasak - 1 jam dan 15 menit, Google Fit - 22 jam dan 45 menit. lagi...
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Sejarah Berat Badan lilianaputri
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