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Alhamdulillah selamat makan semuanyaaa
Lihat Kalender Diet, 01 Desember 2018:
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1237 kkal
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Lemak: 35,65g | Prot: 55,25g | Karb: 180,97g.
Makan Pagi: Quaker Instant Oatmeal, Fuji Apples, Banana. Makan Siang: Shiitake Mushrooms (Without Salt, Cooked), Sambal Terasi, Regular Tofu (with Calcium Sulfate), Cooked Egg, Baby Corn, Chinese Cabbage (Bok-Choy, Pak-Choi) (with Salt, Drained, Cooked, Boiled), Onions, Cooked Carrots (from Fresh), Brown Rice. Makan Malam: ABC Saus Sambal, Kobe Bon Cabe Sambal Tabur, Kwetiau Siram Udang Ayam. Camilan/Lainnya: Banana, Anlene Anlene Movemax Cokelat, Dry Roasted Unsalted Peanuts, Sidomuncul Tolak Angin, Fried Plantain, Soyjoy Almond & Chocolate, Grapes. lagi...
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Sejarah Berat Badan lilianaputri
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