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Dulu kalo beli breadtalk buat orang rumah masing2 orang makan 1 atau 2 roti lah. Sekarang krn serumah pada diet mau nyobain varian baru aja 1 roti dibagi 4. Ini pun dibelinya semalem baru dimakan pagi biar jadi energi buat hari ini wkwkwk. Masya Allah😂🤣
Lihat Kalender Diet, 18 November 2018:
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1256 kkal
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Lemak: 53,31g | Prot: 73,35g | Karb: 128,73g.
Makan Pagi: Indonesian Cassava Leaves, Morin Creamy Peanut Butter, Roasted Unsalted Cashew Nuts, Walnuts, Roasted Macadamia Nuts, Roasted Almonds, Banana, Kiyora Matcha Latte, Bread. Makan Siang: Indonesian Emping Crackers, Dehydrated Onion, Pineapple, Beef Steak, Red Onions, Cucumber, Carrots, Lettuce, Chicken Kebuli Basmati Rice. Makan Malam: Indonesian Sambal Goreng, Saori Saus Tiram, Garlic Powder, White Pepper, Onions, Sumber Selera (SB) Bakso Daging Sapi, Mushrooms (with Salt, Drained, Cooked, Boiled), Regular Tofu (with Calcium Sulfate), Cooked Chinese Cabbage, Taro, Grilled Chicken (Skin Not Eaten). Camilan/Lainnya: Naraya Oat Choco, Dry Roasted Unsalted Peanuts, Boiled Egg, Orange, Roasted Almonds, Oatbits Vitafruit. lagi...
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Sejarah Berat Badan lilianaputri
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