Lihat Kalender Diet, 09 November 2018:
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1733 kkal
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Lemak: 62,35g | Prot: 79,40g | Karb: 249,04g.
Makan Pagi: Coffee, Marinela Sponch Marshmallow & Cookie Treats, Pepperidge Farm Lemon Homestyle Cookies. Makan Siang: Bacon Grease, Plantains, Daisy Sour Cream, Athenos Natural Crumbled Feta Cheese, La Preferida Small Red Beans, Trader Joe's Brown Cage Free Eggs (Large), Avocados, All Whites 100% Liquid Egg Whites. Makan Malam: Nature's House Chocolate & Nut Trail Mix, Planters Lightly Salted Cashews Halves & Pieces, Valued Naturals Fire Roasted Pumpkin Seeds with Sea Salt, Jalapeno Peppers, Watermelon, Ole Extreme Wellness Spinach & Herbs Tortilla Wraps, Lettuce Salad with Assorted Vegetables (Including Tomatoes and/or Carrots), Hanover Frozen Mixed Vegetables, Great Value Garbanzo Beans, Wal-Mart Boneless Skinless Chicken Breast, Great Value Parboiled Rice. Camilan/Lainnya: Great Value Chocolate Flavored Syrup, Bananas, Great Value Whipped Topping, Almonds, Hershey's Milk Chocolate Kisses (1), Kraft Traditional Caramels. lagi...
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Komentar
09 Nov 18 oleh anggota: moopie321
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09 Nov 18 oleh anggota: Keilin_4
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09 Nov 18 oleh anggota: Becc@
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Thank you Becca, it was.
Baked plantain chips 😋😋
09 Nov 18 oleh anggota: Keilin_4
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I noticed them. I've never had homemade. I live a sheltered life. 😣
09 Nov 18 oleh anggota: Becc@
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Omgosh, that looks so delicious!!
09 Nov 18 oleh anggota: jengetfit123
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Love those plantain chips! Tasty plate!
09 Nov 18 oleh anggota: nikeit
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I love deep fried plantains, this time I decided to use a little non sticking cooking spray and salt , to save calories, still tasting good
09 Nov 18 oleh anggota: Keilin_4
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I started working on my portion control today,(kids plate) haha
09 Nov 18 oleh anggota: Keilin_4
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Yummy! I like to simmer the plantains and the pan sauté them when I’m watching the fat. I miss them so very very much 😍😍😍
09 Nov 18 oleh anggota: CrashtestDawnie
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Good going! I once heard or read that using blue plates helps surpress your appetite, so win-win! 😊
09 Nov 18 oleh anggota: Becc@
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09 Nov 18 oleh anggota: Becc@
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Hi Keilin! That looks delish! Really nice picture
09 Nov 18 oleh anggota: cathcathu77
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I might get a blue plate Becc!
09 Nov 18 oleh anggota: cathcathu77
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The blue color really helps 😀
09 Nov 18 oleh anggota: Keilin_4
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Wow! What’s with the blue plates with the amazing food on them! Is it some sort of secret society???
09 Nov 18 oleh anggota: kikibee5
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09 Nov 18 oleh anggota: Keilin_4
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