Catatan berat badan (tidak ada entri jurnal) untuk 08 Oktober 2018
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46,8 kg
Sejauh ini Berkurang: 6,2 kg.
Sisa: 0,8 kg.
Diet diikuti: Cukup Baik.
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851 kkal
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Lemak: 26,21g | Prot: 54,78g | Karb: 107,34g.
Makan Pagi: Coconut Water, Sari Roti Roti Tawar Gandum, Cooked Egg. Makan Malam: Cilantro, Garlic Powder, White Pepper, Indonesian Sambal Goreng, Baby Corn, Indonesian Pomfret Fish, Chicken Breast (Skin Not Eaten), Beef, Chinese Fish Ball, Shiitake Mushrooms (with Salt, Cooked), Cooked Green Cabbage (Fat Added in Cooking), Cooked Carrots, Ketchup, Regular Tofu (with Calcium Sulfate), Tempeh (Cooked), Taro. Camilan/Lainnya: Orange, Dry Roasted Unsalted Peanuts, Mixed Vegetable Juice (Vegetables Other Than Tomato). lagi...
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Kehilangan 0,8 kg dalam 1 minggu
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Sejarah Berat Badan lilianaputri
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