Catatan berat badan (tidak ada entri jurnal) untuk 07 Oktober 2018
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75,7 kg
Sejauh ini Berkurang: 28,6 kg.
Sisa: 7,7 kg.
Diet diikuti: Cukup Baik.
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Kehilangan 0,5 kg dalam 1 minggu
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Komentar
I have been sick since i got home a week and a half ago. Evidently this cold was 3 days coming, 3 days here and 3 days going. Rm has been sick too, and let's just say i am wanting some time alone. I have been single most of my life, and there is such a thing as too much togetherness. haven't been tracking my atrocious diet, which has mostly been Nyquil-based, with tortilla chips for extra vitamins. I really want to get back on track, but i am scared it is going to be tough and demoralizing. I am only a little more than halfway to goal, i do not want to backslide. I feel like i could wake up tomorrow and be 250#. I need to get it together!
07 Okt 18 oleh anggota: jengetfit123
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And where has jimmypop gone? I could use some hashtag tough love right about now!
07 Okt 18 oleh anggota: jengetfit123
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Ty chris! See? It has been so long i couldn't remember if it was "y" or "ie"!!! Hope our patron saint of abs and stats will return.
07 Okt 18 oleh anggota: jengetfit123
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Haha just saw your hashtag. I need that!
07 Okt 18 oleh anggota: jengetfit123
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Sorry you have been so sick! (And in honor of jp) #grindtime #stayhungry #youknowwhattodo!
07 Okt 18 oleh anggota: CrashtestDawnie
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