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ada sisa bumbu sate serepeh....ya udah potongin ayam marinate semalem di kulkas...pan fry + bakar dikit biar berasa sedep asep2 gimana gitu....makan enak lagi deh...yummy 365kcal hihihihihi diet yg bener itu selamanya..so?enjoy your diet dude!!
Lihat Kalender Diet, 29 September 2018:
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1953 kkal
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Lemak: 59,79g | Prot: 97,46g | Karb: 268,64g.
Makan Pagi: Chinese Baozi Steamed Bun, Coffee Cake, Papaya, Instant Coffee (made from Powdered). Makan Siang: Chicken Fat, Chicken Breast (Skin Not Eaten), White Rice, Sun Kara Sun Kara, Chayote (Fruit), Chinese Cabbage, Carrots, Green String Beans, Lee Kum Kee Premium Soy Sauce, Chili. Makan Malam: Sari Roti Roti Tawar Gandum, Vegetable Oil, Chayote (Fruit), Chinese Cabbage, Carrots, Green String Beans, Lee Kum Kee Premium Soy Sauce, Chili, Fried Chicken Breast No Coating (Skin Eaten). Camilan/Lainnya: Chinese Baozi Steamed Bun, Indonesian Martabak Manis, Lotus mooncake with eyeyolk, Chinese Baozi Steamed Bun, Sari Roti Roti Tawar Gandum. lagi...
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