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Yep— we could all appreciate this.
Lihat Kalender Diet, 19 September 2018:
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1515 kkal
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Lemak: 69,82g | Prot: 54,01g | Karb: 171,10g.
Makan Pagi: Oroweat Organic Thin Sliced 22 Grains & Seeds, Sarabeth's Orange Apricot Marmalade, Egg, Welch's Concord Grape Fruit Juice Cocktail, Maxwell House International Cafe Orange. Makan Siang: Daisy Low Fat 2% Small Curd Cottage Cheese, Plain Yogurt (Whole Milk), Blueberries, Tru-Nut Powdered Peanut Butter, Chobani Nonfat Vanilla Blended Greek Yogurt (Container), Ranch Granola, Nectarines. Makan Malam: Walnuts, Dry Spaghetti, Grape Tomatoes, Pure Leaf Honey Green Tea, Bolthouse Farms Creamy Roasted Garlic Yogurt Dressing, Walden Farms Sweet Onion Dressing, Lettuce, Marketside Super Blend, Ground Turkey (Cooked), vodka pasta sauce. Camilan/Lainnya: Great Value Sliced Almonds, Ghirardelli Chocolate Sauce, Hagaan-Dazs Crispy trio layers Belgian chocolate coffee and vanilla. lagi...
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1756 kkal
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Latihan:
Belajar - 1 jam dan 30 menit, Aerobik Air - 30 menit, Berenang (Lambat) - 1 jam dan 30 menit, Istirahat - 12 jam dan 30 menit, Tidur - 8 jam. lagi...
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Sejarah Berat Badan Kenna Morton
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