Out to lunch— best guess only on lunch sized portions.
Lihat Kalender Diet, 11 September 2018:
|
1443 kkal
|
Lemak: 62,15g | Prot: 57,77g | Karb: 167,77g.
Makan Pagi: Nopales (Without Salt, Cooked), Egg, Maxwell House International Cafe Orange, Welch's Concord Grape Fruit Juice Cocktail, Sara beth spreadable fruit Mixed berry jam, Dave's Killer Bread Thin-Sliced Good Seed Bread. Makan Siang: Wish-Bone House Italian Dressing, Mixed Salad Greens, Spaghetti with Meat Sauce (Entree), Eggplant Parmigiana, Little Caesars Breadstick. Makan Malam: Peach, Tru-Nut Powdered Peanut Butter, Blueberries, Ranch Granola, Stonyfield Farm Organic Plain Whole Milk Yogurt, Chobani Nonfat Vanilla Blended Greek Yogurt. lagi...
|
|
1830 kkal
|
Latihan:
Pekerjaan Rumah Tangga - 2 jam, Aerobik Air - 30 menit, Berenang (Lambat) - 1 jam dan 30 menit, Istirahat - 12 jam, Tidur - 8 jam. lagi...
|
|
|
|
|
|
Kirim Komentar
Anda harus masuk untuk mengirimkan komentar. Klik disini untuk masuk.
|
|
|
Sejarah Berat Badan Kenna Morton
|