Jurnal jengetfit123, 02 Jul 18

Monday Monday. Trying to reboot. Long story short, had a delicious breakfast for dinner out, and a couple of bourbons. It was great and we sat outside in the beautiful cool evening.

But now that's all over and it is time to face the music of shaun t and t25 beta. I'm scared, but gonna give it a go. It is supposed to get tropical again later today and through the holiday, so i will get out with the dog. Then helga and shaun t. Hope everyone is having a good day and short week!

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1103 kkal

Lemak: 61,15g | Prot: 53,95g | Karb: 94,51g.   Makan Pagi: Bragg Organic Apple Cider Vinegar, Water, Unsweetened Iced Tea. Makan Siang: Water. Makan Malam: Great Value Mixed Nuts, Pizza with Meat, Souper Salad Sunflower Seeds, Athenos Roasted Garlic Hummus, Joseph's Mini Flax, Oat Bran & Whole Wheat Pita Bread, Green Olives, Lee Kum Kee Sriracha Chili Sauce, Cracker Barrel 2% Extra Sharp Cheddar Cheese, Great Value Canned Chili Beans, Daisy Light Sour Cream, Old El Paso Thick n' Chunky Salsa - Hot, Morningstar Farms Spicy Black Bean Burger, Red Cabbage, Dole Romaine Lettuce. Camilan/Lainnya: Target Multivitamin. lagi...

2559 kkal

Latihan: Elliptical - 30 menit, T25 - 25 menit, Istirahat - 15 jam dan 5 menit, Tidur - 8 jam. lagi...