Salmon, potato salad, cottage cheese, coleslaw, green beans.
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1268 kkal
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Lemak: 66,03g | Prot: 57,03g | Karb: 129,70g.
Makan Pagi: Coffee, Bragg Organic Apple Cider Vinegar. Makan Malam: Fisher Chopped Walnuts, Axelrod Lowfat Cottage Cheese - 1% Milkfat, Yellow Sweet Corn (Kernels Cut Off Cob, Frozen), Creamy Coleslaw, Trader Joe's Diced Onions, Spice Classics Italian Seasoning, Dijon Mustard, Potatoes (Flesh Without Skin, with Salt, Boiled), Green Peas (Frozen), Celery, Daisy Light Sour Cream, Hellmann's Light Mayonnaise, Fresh Gourmet Sliced Almonds Toasted, Cooked Green String Beans (from Fresh), Minced Garlic, Dill (Dried), Lemon, Baked or Broiled Salmon. Camilan/Lainnya: Kraft 2% Mozzarella String Cheese, Whole Foods Market Traditional Guacamole, Donkey Chips Authentic Tortilla Chips, Blue Diamond Lightly Salted Almonds, Apricots. lagi...
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2169 kkal
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Latihan:
Berjalan (Sedang) - 5 km/jam - 30 menit, Istirahat - 15 jam dan 30 menit, Tidur - 8 jam. lagi...
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Komentar
L👀ks super delish, I am all about salmon!
16 Jun 18 oleh anggota: eat_les
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Thank you, it was! There are plenty of leftovers too!
16 Jun 18 oleh anggota: jengetfit123
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Sejarah Berat Badan jengetfit123
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