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I went to Costco for some veggies and they were having their seafood extravaganza. I got some scallops and some salmon at $6 a pound. I ended up having to wrestle the 5 pound fish and cut it up and take off the fins and tail and stuff. Stuck it into the oven to bake, then broiled the skin. The fish was so fresh and tasty! I ate half a pound it was so good. My macaw had some too - means he will have fish breath for a while!
Why I bother to record a plan, I do not know. I rarely eat what I put on the list for dinner. But it doesn't take time to log so maybe I will just get better at planning instead of recording.
Anyway, slow day at work, I left early and dropped off some things out of my house, will reload my car tomorrow. No yard sales! I ordered some tickets for the art museum for tomorrow - going to see the Escher exhibit, it should be cool. Maybe will take the train in so I don't have to find parking.
Hope you have a good Saturday!

Lihat Kalender Diet, 25 Mei 2018:
1206 kkal Lemak: 53,70g | Prot: 86,10g | Karb: 97,71g.   Makan Pagi: Spectrum Chia Seeds, Bananas, Gala Apples, Chobani 0% Plain Greek Yogurt (8 oz), Private Selection Organic Frozen Raspberries, Harris Teeter Blueberries, Mangos, Milk (Nonfat). Makan Siang: Hellmann's Real Mayonnaise, Deep Fried Potato French Fries (from Frozen), Italian Sausage, black bean protein brownie. Makan Malam: Baked or Broiled Salmon, Cherry Tomatoes. lagi...
1650 kkal Latihan: fitbit measure - 24 jam. lagi...

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Komentar 
The fish sounds great, the mass sounds great and so do you! 
25 Mei 18 oleh anggota: Moneyjane
Have a super Saturday, abbadabba 🙂 
26 Mei 18 oleh anggota: Doobrie

     
 

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