Entri Makanan dan Latihan Terkini
| April 2024 |
| Jum 26: |
194 *
|
16%
|
Lemak: |
|
Prot: |
|
Karb: |
1,71g |
|
42,08g |
|
0,00g |
|
497*
|
 303
|
| Kam 25: |
785 *
|
65%
|
Lemak: |
|
Prot: |
|
Karb: |
21,64g |
|
84,76g |
|
59,00g |
|
1233*
|
448
|
| Rab 24: |
1207 *
|
101%
|
Lemak: |
|
Prot: |
|
Karb: |
35,65g |
|
44,89g |
|
177,96g |
|
1201*
|
 6
|
| Sel 23: |
923 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
43,28g |
|
64,60g |
|
65,44g |
|
1195*
|
272
|
| Sen 22: |
699 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
11,41g |
|
39,43g |
|
108,58g |
|
1206*
|
507
|
| Min 21: |
-
|
-
|
|
1267*
|
-
|
| Sab 20: |
-
|
-
|
|
1221*
|
-
|
| Jum 19: |
-
|
-
|
|
1231*
|
-
|
| Kam 18: |
-
|
-
|
|
1320*
|
-
|
| Rab 17: |
-
|
-
|
|
1282*
|
-
|
| Sel 16: |
-
|
-
|
|
1206*
|
-
|
| Sen 15: |
1124 *
|
94%
|
Lemak: |
|
Prot: |
|
Karb: |
36,33g |
|
50,30g |
|
144,30g |
|
1236*
|
112
|
| Min 14: |
-
|
-
|
|
1215*
|
-
|
| Sab 13: |
-
|
-
|
|
1231*
|
-
|
| Jum 12: |
2563 *
|
214%
|
Lemak: |
|
Prot: |
|
Karb: |
112,69g |
|
102,32g |
|
296,17g |
|
1283*
|
1280
|
| Kam 11: |
-
|
-
|
|
1198*
|
-
|
| Rab 10: |
-
|
-
|
|
1232*
|
-
|
| Sel 9: |
433 *
|
36%
|
Lemak: |
|
Prot: |
|
Karb: |
28,36g |
|
11,81g |
|
31,20g |
|
1205*
|
772
|
| Sen 8: |
-
|
-
|
|
1266*
|
-
|
| Min 7: |
-
|
-
|
|
1277*
|
-
|
|
|
