Entri Makanan dan Latihan Terkini
Mei 2024 |
Sab 11: |
412 *
|
34%
|
Lemak: |
|
Prot: |
|
Karb: |
16,84g |
|
23,86g |
|
38,88g |
|
487*
|
75
|
Jum 10: |
-
|
-
|
|
1428*
|
-
|
Kam 9: |
-
|
-
|
|
1494*
|
-
|
Rab 8: |
1107 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
43,70g |
|
72,10g |
|
108,60g |
|
1469*
|
362
|
Sel 7: |
945 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
21,84g |
|
90,93g |
|
99,78g |
|
1433*
|
488
|
Sen 6: |
1594 *
|
133%
|
Lemak: |
|
Prot: |
|
Karb: |
70,63g |
|
92,24g |
|
145,90g |
|
1532*
|
62
|
Min 5: |
-
|
-
|
|
1430*
|
-
|
Sab 4: |
-
|
-
|
|
1462*
|
-
|
Jum 3: |
-
|
-
|
|
1441*
|
-
|
Kam 2: |
-
|
-
|
|
1454*
|
-
|
Rab 1: |
-
|
-
|
|
1448*
|
-
|
April 2024 |
Sel 30: |
-
|
-
|
|
1451*
|
-
|
Sen 29: |
-
|
-
|
|
1430*
|
-
|
Min 28: |
-
|
-
|
|
1512*
|
-
|
Sab 27: |
-
|
-
|
|
1570*
|
-
|
Jum 26: |
-
|
-
|
|
1476*
|
-
|
Kam 25: |
-
|
-
|
|
1439*
|
-
|
Rab 24: |
-
|
-
|
|
1479*
|
-
|
Sel 23: |
-
|
-
|
|
1450*
|
-
|
Sen 22: |
-
|
-
|
|
1479*
|
-
|
|
|