Entri Makanan dan Latihan Terkini
Oktober 2023 |
Rab 18: |
1510 *
|
79%
|
Lemak: |
|
Prot: |
|
Karb: |
61,50g |
|
99,77g |
|
119,06g |
|
2249*
|
739
|
Mei 2023 |
Sen 29: |
1740 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
53,03g |
|
230,03g |
|
82,31g |
|
2265*
|
525
|
Oktober 2017 |
Rab 25: |
923 *
|
62%
|
Lemak: |
|
Prot: |
|
Karb: |
46,68g |
|
74,03g |
|
55,60g |
|
-
|
-
|
Sel 24: |
841 *
|
56%
|
Lemak: |
|
Prot: |
|
Karb: |
37,35g |
|
95,68g |
|
27,62g |
|
2210*
|
1369
|
Sen 23: |
871 *
|
58%
|
Lemak: |
|
Prot: |
|
Karb: |
51,05g |
|
75,30g |
|
36,94g |
|
-
|
-
|
Agustus 2017 |
Jum 25: |
-
|
-
|
|
2292*
|
-
|
Kam 24: |
-
|
-
|
|
2292*
|
-
|
|
|