Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Sel 28: |
786 *
|
66%
|
Lemak: |
|
Prot: |
|
Karb: |
28,28g |
|
76,41g |
|
56,37g |
|
1088*
|
 302
|
| Sen 27: |
455 *
|
38%
|
Lemak: |
|
Prot: |
|
Karb: |
14,01g |
|
48,04g |
|
31,44g |
|
1581*
|
1126
|
| Min 26: |
-
|
-
|
|
1367*
|
-
|
| Sab 25: |
388 *
|
32%
|
Lemak: |
|
Prot: |
|
Karb: |
12,09g |
|
9,72g |
|
59,82g |
|
1405*
|
1017
|
| Jum 24: |
-
|
-
|
|
1248*
|
-
|
| Kam 23: |
-
|
-
|
|
1389*
|
-
|
| Rab 22: |
-
|
-
|
|
1351*
|
-
|
| Sel 21: |
-
|
-
|
|
1394*
|
-
|
| Sen 20: |
-
|
-
|
|
1237*
|
-
|
| Min 19: |
-
|
-
|
|
1233*
|
-
|
| Sab 18: |
473 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
22,87g |
|
39,25g |
|
27,38g |
|
1354*
|
881
|
| Jum 17: |
469 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
28,56g |
|
46,74g |
|
7,28g |
|
1323*
|
854
|
| Kam 16: |
732 *
|
61%
|
Lemak: |
|
Prot: |
|
Karb: |
20,59g |
|
65,22g |
|
79,37g |
|
1360*
|
628
|
| Rab 15: |
519 *
|
43%
|
Lemak: |
|
Prot: |
|
Karb: |
8,96g |
|
33,38g |
|
75,77g |
|
1395*
|
876
|
| Sel 14: |
-
|
-
|
|
1258*
|
-
|
| Sen 13: |
-
|
-
|
|
1209*
|
-
|
| Min 12: |
-
|
-
|
|
1861*
|
-
|
| Sab 11: |
929 *
|
77%
|
Lemak: |
|
Prot: |
|
Karb: |
31,20g |
|
90,73g |
|
41,85g |
|
2645*
|
1716
|
| Jum 10: |
-
|
-
|
|
2618*
|
-
|
| Kam 9: |
-
|
-
|
|
2639*
|
-
|
|
|
