Entri Makanan dan Latihan Terkini
| Juni 2024 |
| Sab 8: |
1293 *
|
92%
|
Lemak: |
|
Prot: |
|
Karb: |
66,10g |
|
43,80g |
|
136,80g |
|
14*
|
 1279
|
| Jum 7: |
-
|
-
|
|
30*
|
-
|
| Kam 6: |
-
|
-
|
|
32*
|
-
|
| Rab 5: |
-
|
-
|
|
13*
|
-
|
| Sel 4: |
-
|
-
|
|
17*
|
-
|
| Sen 3: |
-
|
-
|
|
24*
|
-
|
| Min 2: |
-
|
-
|
|
6*
|
-
|
| Sab 1: |
-
|
-
|
|
15*
|
-
|
| Mei 2024 |
| Jum 31: |
1021 *
|
73%
|
Lemak: |
|
Prot: |
|
Karb: |
16,99g |
|
42,40g |
|
171,90g |
|
24*
|
997
|
| Kam 30: |
-
|
-
|
|
11*
|
-
|
| Rab 29: |
-
|
-
|
|
23*
|
-
|
| Sel 28: |
262 *
|
19%
|
Lemak: |
|
Prot: |
|
Karb: |
0,66g |
|
2,45g |
|
69,15g |
|
21*
|
241
|
| Sen 27: |
-
|
-
|
|
439*
|
-
|
| Min 26: |
-
|
-
|
|
6*
|
-
|
| Sab 25: |
-
|
-
|
|
16*
|
-
|
| Jum 24: |
-
|
-
|
|
87*
|
-
|
| Kam 23: |
-
|
-
|
|
26*
|
-
|
| Rab 22: |
-
|
-
|
|
40*
|
-
|
| Sel 21: |
-
|
-
|
|
56*
|
-
|
| Sen 20: |
-
|
-
|
|
46*
|
-
|
|
|
