Entri Makanan dan Latihan Terkini
| Januari 2018 |
| Min 28: |
478 *
|
28%
|
Lemak: |
|
Prot: |
|
Karb: |
9,41g |
|
19,25g |
|
80,10g |
|
1618*
|
 1140
|
| Sab 27: |
1266
|
74%
|
Lemak: |
|
Prot: |
|
Karb: |
41,31g |
|
86,15g |
|
147,15g |
|
1788*
|
522
|
| Jum 26: |
383 *
|
23%
|
Lemak: |
|
Prot: |
|
Karb: |
14,32g |
|
19,29g |
|
43,00g |
|
-
|
-
|
| Kam 25: |
1210 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
27,17g |
|
38,58g |
|
210,16g |
|
1663
|
453
|
| Rab 24: |
458 *
|
27%
|
Lemak: |
|
Prot: |
|
Karb: |
9,34g |
|
28,81g |
|
68,88g |
|
1701*
|
1243
|
| September 2015 |
| Min 6: |
1208 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
29,98g |
|
91,94g |
|
152,34g |
|
-
|
-
|
|
|
