Entri Makanan dan Latihan Terkini
| Mei 2024 |
| Kam 30: |
749 *
|
37%
|
Lemak: |
|
Prot: |
|
Karb: |
29,60g |
|
30,90g |
|
88,10g |
|
1010*
|
 261
|
| Rab 29: |
343
|
17%
|
Lemak: |
|
Prot: |
|
Karb: |
8,57g |
|
62,63g |
|
0,00g |
|
2652*
|
2309
|
| Sel 28: |
-
|
-
|
|
1860*
|
-
|
| Sen 27: |
1424 *
|
71%
|
Lemak: |
|
Prot: |
|
Karb: |
76,13g |
|
18,72g |
|
162,18g |
|
2391*
|
967
|
| Min 26: |
-
|
-
|
|
1783*
|
-
|
| Sab 25: |
-
|
-
|
|
2514*
|
-
|
| Jum 24: |
-
|
-
|
|
2707*
|
-
|
| Kam 23: |
-
|
-
|
|
1941*
|
-
|
| Rab 22: |
-
|
-
|
|
2629*
|
-
|
| Sel 21: |
774 *
|
39%
|
Lemak: |
|
Prot: |
|
Karb: |
37,84g |
|
24,42g |
|
88,64g |
|
1921*
|
1147
|
| Sen 20: |
-
|
-
|
|
2434*
|
-
|
| Min 19: |
-
|
-
|
|
2622*
|
-
|
| Sab 18: |
-
|
-
|
|
1696*
|
-
|
| Jum 17: |
299 *
|
15%
|
Lemak: |
|
Prot: |
|
Karb: |
28,20g |
|
3,60g |
|
10,00g |
|
2716*
|
2417
|
| Kam 16: |
-
|
-
|
|
1948*
|
-
|
| Rab 15: |
-
|
-
|
|
2560*
|
-
|
| Sel 14: |
-
|
-
|
|
2174*
|
-
|
| Sen 13: |
578 *
|
29%
|
Lemak: |
|
Prot: |
|
Karb: |
12,71g |
|
22,20g |
|
93,62g |
|
2535*
|
1957
|
| Min 12: |
1336 *
|
67%
|
Lemak: |
|
Prot: |
|
Karb: |
72,53g |
|
67,75g |
|
103,00g |
|
1953*
|
617
|
| Sab 11: |
-
|
-
|
|
2473*
|
-
|
|
|
