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I am feeling like a million bucks. Staying on track since the first of the year. Completing some personal goals. Excited for spring and summer for biking and hiking. Happy days ahead!
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98,0 kg
Sejauh ini Berkurang: 9,5 kg.
Sisa: 20,9 kg.
Diet diikuti: Cukup Baik.
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972 kkal
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Lemak: 31,97g | Prot: 86,59g | Karb: 82,38g.
Makan Pagi: Egg. Makan Siang: Einstein Brothers Bagels Ham & Swiss Egg Sandwich. Makan Malam: Mrs. T's Potato & Onion Pierogies, Breakstone's 2% Milkfat Lowfat Small Curd Cottage Cheese (Snack Size), Salmon, Barbecue Sauce. Camilan/Lainnya: Boar's Head Oven Roasted Turkey Breast. lagi...
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berat badan stabil
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Sejarah Berat Badan Chessire
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