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Scale weight 188.0
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86,0 kg
Sejauh ini Berkurang: 7,7 kg.
Sisa: 11,2 kg.
Diet diikuti: Cukup Baik.
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1631 kkal
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Lemak: 19,75g | Prot: 59,16g | Karb: 323,23g.
Makan Pagi: Trader Joe's Very Cherry Berry Blend, Oats, Turmeric (Ground), Cinnamon, Cardamom, Flaxseed Seeds. Makan Siang: Pero Mini Sweet Peppers, Food For Life Baking Company Ezekiel 4:9 Low Sodium Sprouted Grain Bread, Broccoli, Celery, Carrots, Chipotle Black Bean Dip Trial 1, Granny Smith Apples, Grapefruit. Makan Malam: Dried Whole Sesame Seeds, Blackberries, Bananas, Delallo Marinara Sauce, Arugula Lettuce, Trader Joe's Nutritional Yeast, Flaxseed Seeds, Lime Juice, Trader Joe's Whole Wheat Pita Bread (57g). Camilan/Lainnya: Trader Joe's Multiseed with Tamari Soy Sauce. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan Kevinlyfellow
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