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Scale weight 188.2
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86,4 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 11,5 kg.
Diet diikuti: Cukup Baik.
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1726 kkal
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Lemak: 34,26g | Prot: 67,92g | Karb: 314,18g.
Makan Pagi: Flaxseed Seeds, Cardamom, Cinnamon, Turmeric (Ground), Oats, Blueberries. Makan Siang: Pero Mini Sweet Peppers, Fuji Apples, Broccoli, Celery, Carrots, Trader Joe's Raw Pumpkin Seeds, Chipotle Black Bean Dip Trial 1, Granny Smith Apples. Makan Malam: Delallo Marinara Sauce, Lime Juice, Blueberries, Trader Joe's Nutritional Yeast, Flaxseed Seeds, Trader Joe's Whole Wheat Pita Bread (57g), Arugula Lettuce, Trader Joe's Potato Medley. Camilan/Lainnya: Cocoa Powder (Unsweetened), Kroger Natural Creamy Peanut Butter, Trader Joe's Rolled Oats, Bananas. lagi...
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Kehilangan 1,0 kg dalam 1 minggu
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Sejarah Berat Badan Kevinlyfellow
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