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Had some beer and food last night
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142,7 kg
Sejauh ini Berkurang: 5,3 kg.
Sisa: 29,3 kg.
Diet diikuti: Cukup Baik.
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2722 kkal
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Lemak: 226,22g | Prot: 173,70g | Karb: 17,42g.
Makan Pagi: Kerrygold Unsalted Pure Irish Butter, Now Sports MCT Oil. Makan Malam: Yucatan Guacamole (Single), Kerrygold Pure Irish Butter, Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Simply Nature 100% Grass Fed Beef Chuck Roast, Hormel Black Label Bacon Thick Slices, Kirkwood Turkey Burgers, Buffalo Wild Wings Traditional Wings, Avocados, Cooked Salmon, Asparagus. Camilan/Lainnya: n/a Deer Sausage, Member's Mark Organic Refined Coconut Oil. lagi...
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Memperoleh 10,2 kg dalam 1 minggu
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Sejarah Berat Badan Cb1006
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