Catatan berat badan (tidak ada entri jurnal) untuk 05 Maret 2018
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141,5 kg
Sejauh ini Berkurang: 6,4 kg.
Sisa: 28,1 kg.
Diet diikuti: Cukup Baik.
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3117 kkal
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Lemak: 234,75g | Prot: 243,00g | Karb: 39,00g.
Makan Pagi: Frigo Low Moisture Part Skim Mozzarella Shredded Cheese, Now Sports MCT Oil, Aunt Patty's Organic Coconut Oil, Kerrygold Unsalted Pure Irish Butter, Sunups Grade A Large Eggs. Makan Siang: Oscar Mayer Oven Roasted Turkey Breast Extra Lean. Makan Malam: Woeber's Horseradish Sauce, Hidden Valley Original Ranch Dressing, Simply Nature 100% Grass Fed Beef Chuck Roast. Camilan/Lainnya: Gold Emblem Deluxe Mixed Nuts, Quest Peanut Butter Protein Cookie, Now Sports MCT Oil, Cellucor Cinnamon Swirl Whey Protein, Member's Mark Organic Refined Coconut Oil, n/a Deer Sausage. lagi...
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berat badan stabil
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Sejarah Berat Badan Cb1006
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