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Finally! I brought my sodium levels down and I'm showing a loss. Thank goodness!
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87,5 kg
Sejauh ini Berkurang: 0,5 kg.
Sisa: 30,8 kg.
Diet diikuti: 100%.
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1422 kkal
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Lemak: 38,54g | Prot: 57,24g | Karb: 106,59g.
Makan Pagi: hamburger bun, Sugar Free French Vanilla Powder Coffee Creamer (Great Value), Coffee (Brewed From Grounds), Turkey Sausage. Makan Malam: Chicken Breast, Light Mozzarella String Cheese, Reduced Fat Grated Parmesan Cheese, Red Tomatoes, Garlic Powder, Light Swiss Original Cheese Wedges, joseph's flax, oat bran & whole wheat flour pita bread. Camilan/Lainnya: Sugar Free Strawberry Gelatin Dessert, LOL WHIPPED LIGHT TOPPING, skinny cow, nature valley, Red Table Wine. lagi...
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Kehilangan 0,3 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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