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Some of this gain is muscle from going to gym but half is from letting myself go. Going to really watch myself through February and get back below 160 👍👍💪💪
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73,0 kg
Sejauh ini Berkurang: 7,3 kg.
Sisa: 1,8 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,0 kg dalam 1 minggu
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 Komentar
Good for you, thanks for reminding us we sometimes focus or loss where muscle gain is more important! Continued success!
19 Feb 18 oleh anggota: 8Patty
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23 Feb 18 oleh anggota: lenny
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