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Jurnal From371to184, 04 Jan 18

Oh me, oh my! 125 pounds down! Halfway expected no movement coming off the last holiday - woo hoo!
111,7 kg Sejauh ini Berkurang: 57,0 kg.    Sisa: 16,4 kg.    Diet diikuti: Cukup Baik.

Lihat Kalender Diet, 04 Januari 2018:
1711 kkal Lemak: 135,90g | Prot: 67,59g | Karb: 55,42g.   Makan Pagi: Fresh Pork Sausage, Kraft American Cheese Slice, Scrambled Egg (Whole, Cooked). Makan Siang: Nut Harvest Deluxe Mixed Nuts, Taste of Inspirations Authentic Belgian Dark Chocolate Squares, Food Lion Natural Creamy Peanut Butter Spread. Makan Malam: Hillshire Farm Angus Italian Style Beef Smoked Sausage, Hellmann's Real Mayonnaise, Food Lion Natural Sharp Cheddar Cheese. Camilan/Lainnya: Tastykake Holiday Cookies, Food Lion Pork Rinds, Coffee-Mate Peppermint Mocha Coffee Creamer, Coffee, Molasses Cookie. lagi...
2756 kkal Latihan: Berjalan (Lambat) - 3 km/jam - 7 menit, Mengemudi - 18 menit, Istirahat - 15 jam dan 35 menit, Tidur - 8 jam. lagi...
Kehilangan 1,1 kg dalam 1 minggu

41 Suporter    Dukung   

Komentar 
Doin' the Happy Dance for you! 
04 Jan 18 oleh anggota: moogiemynes
That's fantastic! You're such an inspiration. I'm so happy for you. 
04 Jan 18 oleh anggota: Proudmomma412
Great big WOW! 
04 Jan 18 oleh anggota: 8Patty
Wow - awesome!!!  
04 Jan 18 oleh anggota: Happy*Snappy
Keep it coming. 
04 Jan 18 oleh anggota: murphthesurf
yay! 
04 Jan 18 oleh anggota: Jitterbug23
@Moogiemynes - dancin' the dance with ya'! @Proudmomma412 - pleased that you're happy at me being happy in my... (where was I going with that? LOL!) @8Patty - not as BIG of a "WOW" as I use to be (snickers maniacally). @Happy*Snappy - thanks bunches! @Murphthesurf - will do, roger-roger! 
04 Jan 18 oleh anggota: From371to184
You are amazing. Well done! 
04 Jan 18 oleh anggota: Jipper500
Your graph is amazing. What discipline you have. I'm in awe. 
04 Jan 18 oleh anggota: Jipper500
What a success story!! Congratulations! 
04 Jan 18 oleh anggota: Byrd Nest
@Jipper500 - aww, that's nice of you to say! @Byrd_Nest - thanks, dear... let's hope the "story" has a happy ending! 
04 Jan 18 oleh anggota: From371to184
Another awesome weigh in 😊 
04 Jan 18 oleh anggota: xappie
Wow! Great job! 
04 Jan 18 oleh anggota: AllieLittles
@xappie - thanks for cheering me on! @AllieLittles - thanks, appreciate it muchly! 
04 Jan 18 oleh anggota: From371to184
Wow 125 pounds! That is amazing and really takes determination and dedication. Congratulations! 
04 Jan 18 oleh anggota: Fritzy 22
Fantastic - you have done well! 
04 Jan 18 oleh anggota: HCB
LOOK AT YOU!!!! Haven't been around, because no spare energy; so very glad to find your continued presence and progress.  
04 Jan 18 oleh anggota: T8U9
@Fritzy_22 - still determined, still dedicated, and thanks bunches! @HCB - my thanks (and keep fighting!) @T8U9 - so glad to see you back, missed you, and thanks! 
04 Jan 18 oleh anggota: From371to184

     
 

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