|
Christmas is over. Gained about 5 pounds. No matter; it'll come right off.
|
90,2 kg
Sejauh ini Berkurang: 27,8 kg.
Sisa: 28,9 kg.
Diet diikuti: Tidak Berlaku.
|
Lihat Kalender Diet, 27 Desember 2017:
|
932 kkal
|
Lemak: 33,46g | Prot: 94,45g | Karb: 82,76g.
Makan Pagi: apple, Gala with skin 1 0z, Food Club Large Egg, Coffee. Makan Siang: Wonderful Halos Mandarin Oranges, Fiber One Chewy Bars - Caramel Nut (Fiber One), pink salmon fillets walmart, Coffee. Makan Malam: Sugar, Sweet Potato, Kroger Spiral Sliced Honey Ham, Fiber One Protein Bars - Peanut Butter, Coffee. lagi...
|
Memperoleh 2,9 kg dalam 1 minggu
|
 Komentar
Yep, yep, yep - gotta get ready for St. Patrick's Day now!
27 Des 17 oleh anggota: From371to184
|
No biggie you know what to do!
27 Des 17 oleh anggota: 8Patty
|
|
Sejarah Berat Badan Jipper500
|