Catatan berat badan (tidak ada entri jurnal) untuk 12 Mei 2012
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87,5 kg
Sejauh ini Berkurang: 0,9 kg.
Sisa: 30,8 kg.
Diet diikuti: Cukup Baik.
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1170 kkal
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Lemak: 25,75g | Prot: 61,60g | Karb: 140,72g.
Makan Pagi: Fully Cooked Turkey Breakfast Patties, Shredded Hash Browns, Coffee (Brewed From Grounds), Original Powder Creamer. Makan Malam: White Rice (Short-Grain, Cooked), kung pow chicken. Camilan/Lainnya: Reduced Fat Colby-Jack Cheese Stick, Popcorn Seasoning - White Cheddar, Yellow Popping Corn, Popcorn Seasoning - Jalapeno, Chocolate Sugar Free Instant Pudding, LOL WHIPPED LIGHT TOPPING. lagi...
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Kehilangan 3,2 kg dalam 1 minggu
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Sejarah Berat Badan atriel2
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