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Vacation wt gain OFF in 2 days !!! Woo hoo! I love my diet !!!
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96,3 kg
Sejauh ini Berkurang: 21,7 kg.
Sisa: 35,0 kg.
Diet diikuti: Cukup Baik.
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998 kkal
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Lemak: 28,69g | Prot: 99,45g | Karb: 86,02g.
Makan Pagi: Campbell's V8 High Fiber, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Great Value Extra Sharp Cheddar Cheese, Food Club Large Egg, Coffee. Makan Siang: Coffee, Fiber One Salted Caramel & Dark Chocolate Bar, Great Value Sharp Cheddar Cheese, Cooked Broccoli (Fat Not Added in Cooking), apple, Gala with skin 1 0z, Cauliflower, food lion flounder wild caught sourced sustainably boneless filets, Blue Crab. Makan Malam: Publix Sea Scallops. lagi...
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Kehilangan 12,1 kg dalam 1 minggu
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 Komentar
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Sejarah Berat Badan Jipper500
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