Catatan berat badan (tidak ada entri jurnal) untuk 02 September 2017
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104,1 kg
Sejauh ini Berkurang: 13,8 kg.
Sisa: 42,9 kg.
Diet diikuti: 100%.
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Lihat Kalender Diet, 02 September 2017:
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970 kkal
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Lemak: 20,33g | Prot: 101,05g | Karb: 100,17g.
Makan Pagi: Swiss Cheese, Coffee, nonfat dry milk (use for creamer), Fiber One Protein Bars - Caramel Nut. Makan Siang: Lifesavers Five Flavor Hard Candy, Ketchup, Sweet Potato (Without Salt, Baked In Skin, Cooked), Kroger Raw Large Shrimp, Broccoli. Makan Malam: Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries. Camilan/Lainnya: Andes Mint Candies, Hershey's Special Dark Chocolate Kisses, Lifesavers Five Flavor Hard Candy, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew. lagi...
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Kehilangan 5,1 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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