Catatan berat badan (tidak ada entri jurnal) untuk 12 Juli 2017
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117,6 kg
Sejauh ini Berkurang: 0,4 kg.
Sisa: 56,3 kg.
Diet diikuti: 100%.
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945 kkal
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Lemak: 33,88g | Prot: 82,99g | Karb: 87,26g.
Makan Pagi: tomato, Roma, raw cut up, Avocados, nonfat dry milk (use for creamer), Coffee. Makan Siang: Great Value Light Greek Nonfat Yogurt Vanilla, apple, Gala with skin 1 0z, Pecan Nuts, Green Tea, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Strawberries, Wyman's Fresh Frozen Triple Berry Blend. Makan Malam: Great Value Light Greek Nonfat Yogurt Vanilla, Wyman's Fresh Frozen Triple Berry Blend, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, nonfat dry milk (use for creamer), Strawberries. lagi...
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Kehilangan 0,6 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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