Catatan berat badan (tidak ada entri jurnal) untuk 20 Juni 2017
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95,3 kg
Sejauh ini Berkurang: 52,2 kg.
Sisa: 2,3 kg.
Diet diikuti: Cukup Baik.
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2284 kkal
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Lemak: 152,79g | Prot: 137,55g | Karb: 77,41g.
Makan Pagi: Coffee, Premier Nutrition High Protein Shake - Chocolate. Makan Siang: Vitafusion Fiber Well Gummies, Garlic, Kraft Blue Cheese Crumbles, Colavita Extra Virgin Olive Oil, Bonefish Grill Fried Calamari, Hummus, Lettuce Salad with Assorted Vegetables, Beef Steak. Makan Malam: Red Table Wine, Smucker's Sugar Free Blueberry Preserves, Land O'Lakes Salted Butter, Nordic Nut and Seed Bread, Celery, Smucker's Natural Creamy Peanut Butter, Signature Kitchens Chunk Chicken Breast. Camilan/Lainnya: Vitafusion Fiber Well Gummies, Hunza Gold Apricot Kernels, Dr. Berg Adrenal Night Formula, Swanson Stinging Nettle Root, Whole Cruciferous Food, Herbal Secrets Dandelion Root, Jarrow Glutathione Reduced, MK-7 Vitamin K2, Kelp, Vitamin D3 1000 IU, Turmeric Capsules, Now Magnesium Citrate, Centrum Silver - Men 50+, Nature Made Fish Oil 1200Mg, Nature Made Super B-Complex, Daisy Sour Cream. lagi...
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Memperoleh 7,0 kg dalam 1 minggu
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 Komentar
25 Jun 17 oleh anggota: HCB
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The old pay for play kickback..LOL! I know it was worth it, and I know you'll get back in no time.
26 Jun 17 oleh anggota: mskestrela
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Yes, you will....you're a proven winner!
26 Jun 17 oleh anggota: 2227Gwen
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Sejarah Berat Badan Draglist
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