Catatan berat badan (tidak ada entri jurnal) untuk 16 Juni 2017
|
127,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 65,9 kg.
Diet diikuti: 100%.
|
|
965 kkal
|
Lemak: 19,65g | Prot: 94,44g | Karb: 112,43g.
Makan Pagi: grapefruit, ruby red, whole. Makan Siang: Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, Sweet Potato (Without Skin, Cooked, Boiled), Great Value Broccoli Florets, chicken breast, cooked, boneless skinless, Food Lion Regular Sliced genuine hardwood smoked Bacon, cooked, Dave's Killer Bread Good Seed Thin-Sliced Bread, Coffee, Food Club Large Egg. Makan Malam: apple, Gala with skin 1 0z, Bananas, Six Star Pro Nutrition Whey Isolate Elite Series - French Vanilla Cream, Wyman's Fresh Frozen Triple Berry Blend, Food Lion Taste of Inspirations Greek Nonfat Yogurt Vanilla. lagi...
|
Kehilangan 5,7 kg dalam 1 minggu
|
|
Sejarah Berat Badan Jipper500
|