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😯 Krept up a tad....Stay with the program. One more day before vacation!
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74,3 kg
Sejauh ini Berkurang: 4,1 kg.
Sisa: 13,1 kg.
Diet diikuti: Cukup Baik.
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1518 kkal
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Lemak: 72,81g | Prot: 72,71g | Karb: 102,54g.
Makan Pagi: Splenda No Calorie Sweetener Packets, Coffee (Brewed From Grounds), Mangos, Honeydew Melons, Strawberries, Watermelon, International Delight Sugar Free Caramel Macchiato Coffee Creamer, Blackberries, Milk (Nonfat), Thomas' Whole Wheat Bagel, Jif Creamy Peanut Butter. Makan Siang: Sargento Deli Sliced Gouda Cheese, Mezzetta Sweet Cherry Peppers, Trader Joe's Everything Bagel Chips, Avocados. Makan Malam: Buitoni Shredded Parmesan Cheese, Mushrooms, Merlot Wine, Badia Extra Virgin Olive Oil, Kroger Beef Chuck Flat Iron Steak, Cooked Asparagus (from Fresh). Camilan/Lainnya: Hershey's Kisses with Caramel, Hershey's Special Dark Chocolate Kisses. lagi...
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Memperoleh 1,3 kg dalam 1 minggu
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Sejarah Berat Badan SherryeB
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