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"It's not the load that breaks you down, it's the way you carry it." - Lou Holtz
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117,7 kg
Sejauh ini Berkurang: 17,0 kg.
Sisa: 42,9 kg.
Diet diikuti: Cukup Baik.
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1946 kkal
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Lemak: 73,76g | Prot: 61,55g | Karb: 191,41g.
Makan Pagi: Pineapple, Dole Bananas, Yoplait Custard Yogurt - Strawberry, Starbucks Toasted Coconut Cold Brew (Grande), Trader Joe's Raw Brazil Nuts. Makan Siang: Nestle Pure Life Purified Water (Bottle), The Chicken Scoop Black Eyed Pea Salad, Ralphs Seafood Salad, Young Green Onions, Cucumber (Peeled). Makan Malam: Trader Joe's Chicken Tenders with Panko Bread Crumbs, Water, Boneheads Asian Slaw, Sushi Brokers sushi eel sauce, Sushi Brokers Sushi - Tootsie Roll, Marketside Asian Salad, P.F. Chang's Salmon Steamed with Ginger, Genji Ginger Miso Dressing. Camilan/Lainnya: Wrigley Orbit Sugar Free Chewing Gum - Sweet Mint, Wrigley Orbit Sugar-free Gum - Bubblemint, Gille Double Chocolate Crisps, Water, Wrigley Orbit Sugar-free Gum - Bubblemint. lagi...
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Kehilangan 6,4 kg dalam 1 minggu
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 Komentar
Great quote! And nice drop, too!
24 Mei 17 oleh anggota: HCB
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Amen to comments already posted!!!
24 Mei 17 oleh anggota: SuccessThisTime58
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Sejarah Berat Badan jeannieselby
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