Catatan berat badan (tidak ada entri jurnal) untuk 21 Mei 2017
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132,0 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 70,8 kg.
Diet diikuti: 100%.
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937 kkal
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Lemak: 16,14g | Prot: 90,77g | Karb: 103,33g.
Makan Pagi: V8 Original 100% Vegetable Juice, Food Club Large Egg, Dave's Killer Bread Good Seed Thin-Sliced Bread, apple, Gala with skin 1 0z, Milk (Nonfat), Coffee. Makan Siang: nonfat cottage cheese 3 oz, apple, Gala with skin 1 0z, Fresh Tofu Inc. Mrs. Fearnow's Brunswick Stew, chicken breast, cooked, boneless skinless, Great Value Broccoli Florets. Makan Malam: shrimp, cooked, Pineapple Drained Solids (Cooked or Canned), Van Camp's Pork & Beans in Tomato Sauce. lagi...
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Kehilangan 11,4 kg dalam 1 minggu
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Sejarah Berat Badan Jipper500
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