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Based on past experience I think my best way to lose a few is to quit drinking. No I don't drink a lot but the calories do add up and it might be making me want to eat more, plus I'll feel more balanced overall. Hmm.
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64,1 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,9 kg.
Diet diikuti: Cukup Baik.
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Memperoleh 0,6 kg dalam 1 minggu
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