Catatan berat badan (tidak ada entri jurnal) untuk 13 Mei 2017
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120 kg
Sejauh ini Berkurang: 18 kg.
Sisa: 45 kg.
Diet diikuti: Cukup Baik.
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1110 kkal
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Lemak: 35,47g | Prot: 104,31g | Karb: 97,89g.
Makan Pagi: Snapper (Fish) (Mixed Species), Cooked Spinach (from Fresh, Fat Added in Cooking), Fried Tofu, Chicken Meatballs, White Rice. Makan Siang: Cooked Spinach, Chicken Meatballs, Fried Tofu, White Rice, Snapper (Fish) (Mixed Species). Makan Malam: Snapper (Fish) (Mixed Species), Bangkok Meatball Corp. Beef Meat Balls, Indonesian Stir Fried Vegetables, Cooked Spinach (Fat Added in Cooking), Fried Tofu, Chicken Meatballs, Fuji Apples. lagi...
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Kehilangan 0,7 kg dalam 1 minggu
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Sejarah Berat Badan alv_kw
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