Catatan berat badan (tidak ada entri jurnal) untuk 28 April 2017
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81,2 kg
Sejauh ini Berkurang: 18,6 kg.
Sisa: 26,8 kg.
Diet diikuti: Cukup Baik.
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981 kkal
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Lemak: 38,53g | Prot: 81,79g | Karb: 79,31g.
Makan Pagi: Horizon Organic Half & Half (Ultra Pasteurized), Espresso Coffee. Makan Siang: tru grill grilled chicken strips, Rothbury Farms Seasoned Croutons, Cos or Romaine Lettuce, Cucumber (Peeled), Tomatoes, Parmesan Cheese (Shredded), Litehouse Foods Opa Greek Yogurt Feta Dill Dressing. Makan Malam: Atlantic Salmon, Asparagus. Camilan/Lainnya: Outshine No Sugar Added Fruit Bars, Skinny Cow Low Fat Ice Cream Sandwiches - Vanilla Chocolate Combo, Watermelon, RxBar Peanut Butter. lagi...
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berat badan stabil
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Sejarah Berat Badan atriel2
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