Catatan berat badan (tidak ada entri jurnal) untuk 28 April 2017
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63,9 kg
Sejauh ini Berkurang: 0 kg.
Sisa: 2,6 kg.
Diet diikuti: Cukup Baik.
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1495 kkal
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Lemak: 52,44g | Prot: 78,20g | Karb: 179,02g.
Makan Pagi: Coca-Cola Coca-Cola Classic, Market Pantry Pure Honey, Barlean's Fresh Flax Oil, Siggi's Icelandic Style Skyr Non-fat Yogurt - Strawberry, Swiss Miss Indulgent Collection Dark Chocolate Sensation Cocoa Mix, Domino Sugar Sugar Cubes Dots, Simply Balanced Almond Milk, Coffee (Brewed From Grounds). Makan Siang: Cream (Half & Half), Domino Sugar Sugar Packet, Coffee, Trader Joe's Tuna Salad Wrap in A Wheat Tortilla. Makan Malam: Hampton Creek Just Mayo, Dave's Killer Bread Thin-Sliced Organic Bread 21 Whole Grains & Seeds, Egg, Trader Joe's Tuna Salad Wrap in A Wheat Tortilla. Camilan/Lainnya: Kelsen Danish Butter Cookies, Egg, Publix Chocolate Chip Cookies. lagi...
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Kehilangan 0,2 kg dalam 1 minggu
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Sejarah Berat Badan cindylynnwho
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